Grilled Cuban Pork Chops

By ctaubenheim

Ingredients

• 2T grated lime peel
• 1T cumin seed or 1tsp grd cumin
• 1T cracked black pepper
• 1/2tsp salt
• 2 T olive oil
• 1 clove garlic, finely chopped
• 4 boneless pork loin or rib chops
• about 1 inch thick
• Mango slices to garnish

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

Mix all ingredients except pork loin to make a rub. Rub into loins and let set covered in refrigerator for a bit (2 hours). More time more intensity in flavor. Over hot grill, cook 4-6 minutes, turning frequently, until pork is no longer pink. (It should feel like the bottom of your palm, under your thumb, when you make a light first).

Step 2

Can also be cooked in the oven middle rack under the broiler turning once until done.

Step 3

NUTRITION: Cal 261.5; Total Fat 13.8g; Cholesterol 89.5mg; Sodium 221.8mg; Total Carb 1.0g; Dietary Fiber .3g; Protein 31.5g