Coleslaw (Healthy)(No Mayo)

By ctaubenheim

Ingredients

• SLAW
• 1/2 med head purple cabbage,
• shredded (about 3 cups)
• 1/2 med head green cabbage,
• shredded (about 3 cups)
• 2 heaping cups shredded carrots
• 1 jalapeno, seeded & finely
• diced
• 1/2 C. green onion (green
• parts only)
• 1/2 C. pepitas
• 1/4 C. toasted sliced almonds
• DRESSING
• 3 T. extra virgin olive oil
• 2 T. apple cider vinegar
• 1-2 T. pure maple syrup,
• adjust to taste
• 1 clove garlic, finely minced
• 1/4 tsp cayenne pepper,
• optional
• 1/2 tsp salt
• freshly cracked black pepper

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

All all the ingredients in large for the slaw EXCEPT the almonds & pepitas.
In a small bowl, whisk together all the ingredients for the dressing. Pour all over the slaw and toss well to combine. Taste & adjust seasonings as necessary. Cover & place in fridge for at least an hour to allow flavors to marinate together. Before serving, sprinkle with toasted sliced almonds & pepitas, toss again and serve.

Step 2

Calories 140, Fat8.8g, Saturated Fat 1g, Fiber 4.6g, Sugar 8.4g, Protein 4g