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ragout quinoa with green sauce

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ragout quinoa with green sauce 0 Picture

Ingredients

  • 1 c quinoa
  • 2 c veg broth
  • 2 c chopped cilantro
  • 1/2 tsp salt
  • 1 large serrano chile, cut 1/4 in
  • 1/4 c evoo
  • 2 tbsp lime juice
  • for ragout:
  • 2 tbsp evoo
  • 1/2 tsp coriander seeds
  • 1/2 tsp cumin seeds
  • 1 medium onion diced
  • 1 medium leek white and tender parts diced
  • salt and pepper
  • 2 medium zucchini cut 1 inch pieces
  • 1 pound asparagus cut into 1 inch pieces
  • 1 pound peas shucked
  • 2 pounds fava beans shucked and peeled
  • 10 oz baby spinach

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

bring broth to boil, add quinoa, cover and simmer 15 minutes or until all liquid is absorbed. let stand 10 minutes covered, then fluff with fork.
make green sauce: put cilantro, salt chile and evoo in blender. pulse briefly, then puree into a paste. add 1/4 c water and puree again. taste and adjust seasonings. transfer to bowl and add lime juice.
make ragout: 2 tbsp evoo in skillet, when oil is hot add coriander and cumin. let sizzle for a few seconds, then add onions and cook stirring until begin to soften, 5 minutes. add leaks and season well with salt and pepper. stir and cook mixture until leeks are soft but still bright green, 5 minutes.
add zucchini, 3 cups water raise heat to a boil, cover and cook 2 minutes. add asparagus and peas. cover and cook another 2 minutes. add fava and spinach cover and cook 1 minute. turn off heat.
gently fold vegetable together, then transfer to plate using slotted spoon.stir 2 tbsp green sauce into liquid remaining pot, then spoon liquid over vegetables.

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