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Stuffed Sole (5 ww pts)

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Ingredients

  • 1 tablespoon lemon juice
  • 2 tablespoons thinly sliced green onion
  • 1 clove garlic, minced
  • 1/4 cup dry white wine
  • 4 (4 ounce) fillets sole
  • 1 lb cooked salad shrimp
  • salt to taste
  • ground black pepper to taste
  • 1/4 teaspoon paprika

Details

Preparation time 15mins
Cooking time 45mins
Adapted from allrecipes.com

Preparation

Step 1

In a small bowl, combine lemon juice, green onion, garlic, and wine. Set aside.

Lay filets flat, and divide shrimp evenly among them in a band across one end of each fillet. Roll up around shrimp, and secure with toothpick. Place in a baking dish. Season to taste with salt, pepper, and paprika. Pour lemon juice mixture over the fish. Cover.

Bake at 350 degrees F (175 degrees C) for 25 minutes.

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