CHINESE BROCCOLI AND BEEF

By carvalhohm

Ingredients

• 2-3 pounds Flank Steak
• 1 Tablespoon Peanut Oil (or Olive Oil)
• 1 Onion diced
• 1/2 cup Beef Broth
• 1 pound Broccoli
• 2 Tablespoons Potato Starch
• 2 teaspoons Toasted Sesame Oil
• 1/2 cup Black Soy Sauce
• 1/2 cup Soy Sauce, Low Sodium Low Sodium
• 2 Tablespoons Fish Sauce Three Crabs is best
• 1 Tablespoon Pure Sesame Oil
• 5 Cloves Fresh Garlic minced
• 1/2 teaspoon Chinese Five Spice
• 3 Dried Red Chili Peppers
• See Pressure Cooker Perfectly Cooked Pot Pot Rice Recipe.
• Stainless Steel Long Legged Trivet
• Water Chestnuts
• Thin Sliced Carrots
• Mushrooms
• Sesame Seeds (Toasted)

Details

Servings 4
Preparation time 5mins
Cooking time 10mins
Adapted from thisoldgal.com

Preparation

Step 1

In a bowl, mix together marinade ingredients, add sliced beef and allow to marinate for at least 10 minutes.

Select Sauté or Browning on Pressure Cooker and allow to fully heat.

Add Peanut Oil to the Pressure Cooker cooking pot, add onions and sauté for 4 minutes.

Add the sliced beef and marinade to the cooking pot and sauté until slightly browned, about a minute or two.

Turn off Pressure Cooker. Add broth to the cooking pot.

If making this a One Pot Meal, add the Prepared PIP Rice now.

Lock on lid and close Pressure Valve. Cook at High Pressure for 5 minutes.

When Beep is heard, allow a 10 minute natural release and then remove lid, when all pressure is released.

Remove lid and remove bowl of rice and trivet. Quickly place cover on rice to finish the steaming.

Select Sauté/Browning and add broccoli to the pot. Remove about 1/4 cup of liquid from the pot and whisk in potato starch until smooth. Return liquid to pot. Simmer until broccoli reaches desired tenderness. Turn off heat.

Drizzle in Toasted Sesame Oil and stir.

Serve over rice.