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Pie Crust ala Kevin

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Ingredients

  • This morning I took the basic general recipe and lowered the carbs by using a nut flour/ wpi 5000 / RWS combination. The following is the recipe and results.
  • 1/3 c. + 1 T. shortening (I used crisco green with no trans fats)
  • 1/2 c. Wheat Protein Isolate 5000
  • 6 T. almond flour
  • 2 T. resistant wheat starch
  • 1 T. + 1 t. cold water
  • Cut shortening into flour until the particles are like small peas.
  • Sprinkle in water, 1 T. at a time tossing with fork until all flour is moistened and pastry is clinging to the side of the bowl.
  • Roll out between 2 lightly dusted(WPI) sheets of wax paper.

Details

Preparation

Step 1

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