Philly Cheese Steaks

By carvalhohm

Ingredients

• 1 spray(s) olive oil cooking spray
• 1 medium onion(s), thinly sliced
• 1 pound(s) raw lean flank steak, cut into 8 thin slices
• 2 tsp Worcestershire sauce
• 1/4 tsp table salt
• 1/4 tsp black pepper
• 4 roll(s) reduced-calorie hot dog bun(s)
• 1/4 cup(s) low-fat shredded cheddar cheese

Details

Adapted from weightwatchers.com

Preparation

Step 1

Preheat oven to 350°.

Coat a large nonstick skillet with cooking spray; set pan over medium-high heat. When pan is hot, add onion and sauté until tender and golden brown, about 10 minutes. Remove onion from pan; set aside.

Add steak to skillet and sauté until browned and cooked through, about 1 to 2 minutes per side. Add Worcestershire sauce, salt and pepper; cook until liquid is absorbed.

Divide steak evenly between buns and top with onion and cheese. Wrap in foil, transfer to oven and bake until cheese melts, about 5 to 7 minutes. Yields 1 sandwich per serving.