Quick Taco Salad

By Porsha117

Nutritional Information

Calories:332 (30% from fat)
Fat:11.1g (sat 4.8g,mono 3.5g,poly 0.9g)
Protein:32g
Carbohydrate:28.5g
Fiber:6.3g
Cholesterol:68mg
Iron:5.6mg
Sodium:908mg
Calcium:348mg

Ingredients

• 12 ounces ground round
• 2 cups chopped yellow, red, or green bell pepper
• 2 cups bottled salsa
• 1/4 cup chopped fresh cilantro
• 4 cups coarsely chopped romaine lettuce
• 2 cups chopped plum tomato
• 1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
• 1 cup crumbled baked tortilla chips (about 12 chips)
• 1/4 cup chopped green onions
• 1 avocado
• 1/4 sour cream
• italian dressing

Details

Servings 4
Preparation time 15mins
Cooking time 30mins

Preparation

Step 1

Cook beef and bell pepper in a large nonstick skillet over medium-high heat until beef is browned; stir to crumble. Add salsa; bring to a boil. Stir in cilantro; keep warm.

Place 1 cup lettuce on each of 4 plates;add some Italian dressing: top with 1 cup meat mixture. Sprinkle each serving with 1/2 cup tomato, 1/4 cup cheese,avocado, peppers, 1/4 cup chips, and 1 tablespoon onions.