Limey Plum Mango Frozen Yogurt

By Hklbrries

Fruity frozen yogurt is packed with flavor. Just stir, freeze and scoop.

This frozen yogurt recipe is full of flavor, not fat. Easy to make, too. Unlike homemade ice cream, which requires a custard that must be chilled, frozen yogurt is a cinch to make. Simply whisk the yogurt, sugar and fruit together, and freeze. All you need is an ice cream maker. (We like the electric models that come with canisters to keep in the freezer). Pour the yogurt mixture in, and the machine does the work. We first combined the sugar and fruit and let the mixture stand for about 30 minutes, then mixed in the yogurt, but that's not absolutely necessary.

Best eaten just out of the ice cream freezer when soft and creamy.

Ingredients

• 2 cups chopped, pitted plums
• 1 cup chopped, peeled mango
• 3/4 cup light brown sugar
• 3 cups low-fat vanilla yogurt
• 3 tablespoons fresh lime juice
• 1 teaspoon finely grated lime rind

Details

Servings 8

Preparation

Step 1

Mix all ingredients together in a bowl.

Cover and chill until very cold.

Freeze in an ice cream freezer following manufacturer’s instructions.

Serve immediately or transfer to a freezer container and freeze. Makes about 6 cups. Serves 8.

Nutrition Information
Per serving
150 calories
1.5 g fat
5 mg cholestserol
4 g protein
32 g carbohydrates
1 g fiber
60 mg sodium