Marinades (CItrus; Vinaigrette; and Wine)
By á-47
CITRUS: fairly acidic, permeate and tenderize food quickly. These marinades work well for chicken or steak (marinade up to 2 hours)
VINAIGRETTE: Vinegar is agressive, temper with oil. Fort fish and vegetables, marinate 30 minutes - 2 hours. Chiken, steak & pork, up to 8 hours.
WINE: Great base for subtle marinades. Have softer flavor - use to highlight other flavors. Use a little oil to help carry flovors. Work well for hearty vegetables and meats. Marinate 30 minutes to overnight.
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Ingredients
- CITRUS
- Chipotle-Lime (flank steak or shrimp)
- Juice and zest of 2 limes
- 1 minced chipotle chile
- 2 cloves minced garlic
- pinch of salt
- Orange-Cumin (cod or chicken breast)
- juice and zest of 1 orange
- 1 Tbsp. cumin
- 1 tea. chile powder
- 1 tea. garlic powder
- pinch of salt
- Lemon-Herb (salmon or chicken)
- juice and zest of 1 lemon
- 1 Tbsp. italian herb blend
- 1 tea. pepper
- pinch of salt
- VINAIGRETTE (prok loin)
- Garlic-Basalmic
- 2 Tbsp. balsamic vinegar
- 4 cloves minced garlic
- pinch of salt
- Spicy Hoisin (chicken tenders)
- 2 Tbsp. rice vinegar
- 2 Tbsp. hoisin sauce
- 1 Tbsp. oil
- 1 tea. red pepper flakes
- 1 tea. five-spice powder
- Maple-soy (pork tenderloin or cod)
- 2 Tbsp. soy sauce
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. maple syrup
- WINE (sirloin steak and mushrooms)
- Red wine rosemary
- 1/4 cup red wine
- 1 Tbsp. oil
- pinch of salt
- pinch of pepper
- 1 large stem rosemary, chopped
- White wine mustard (chicken thighs)
- 1/4 cup dry white wine
- 3 Tbsp. Dijon
- 1 Tbsp. oil
- pinch salt
- pinch pepper
Details
Preparation
Step 1
Blend together and put in ziplock bag. Marinate citrus up to 2 hours; vinaigrette up to 8 hours and wine 30 minutes to overnight.
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