PORK MEDALLIONS CURRIED

By porklion

Yields: 4 Servings

Preparation Time: 30 min
Cooking Time: 15 min

Ingredients

• 1 bag (16 ounces) peeled baby carrots
• 1 tbsp olive oil
• 1 medium Gala or Golden Delicious apple, unpeeled, cored and cut into 1/2-inch dice
• 2 tsp curry powder
• 1 garlic clove, crushed
• 1 pork tenderloin (about 1 lb) cut into 3/4-inch-thick slices
• 1/2 tsp salt
• 1/4 cup apple cider or apple juice
• 1 large plum tomato, seeded, chopped

Details

Servings 4
Preparation time 30mins
Cooking time 45mins

Preparation

Step 1

1. Place carrots in covered dish with 1/4 cup water.

2. Microwave on High 6 minutes or until tender.

3. Meanwhile, in nonstick 12-inch skillet, heat oil over medium-high heat.

4. Add apple, curry powder, and garlic, and cook 1 minute, stirring.

5. Add pork and salt, and cook 6 to 8 minutes or until pork is slightly pink in center.

6. Add cider and cooked carrots with any liquid, and heat to boiling; cook 1 minute.