Kevin's cookie and Cake mis
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Ingredients
- This makes 1 cup Carbalose LC Cake or Cookie Flour Mix:
- ti, is this the one you mean? The only ingredient that I don't have the counts for is the not/Sugar. Kevin's recipe says 12 carbs per cup but I get 13 net carbs.
- 55 grams Carbalose flour, 1/2 cup
- 13 grams wheat protein isolate 5000, 1 tablespoon
- 13 grams almond flour, 1/8 cup
- 7 grams resistant wheat starch 75, 1 tablespoon
- 1 teaspoon not/Sugar
- 299 Calories; 13g Fat; 32g Protein; 36g Carbohydrate; 23g Dietary Fiber; 13g Net Carbs
Details
Preparation
Step 1
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