2003 Raisin Bagel Stackers

By boandozzy

One serving equals 321 calories, 5 g fat (2 g saturated fat), 32 mg cholesterol, 1,029 mg sodium, 46 g carbohydrate, 3 g fiber, 22 g protein. Diabetic Exchanges: 3 starch, 2 lean meat.

Originally published as Raisin Bagel Stackers in Light & Tasty February/March 2002, p15

Ingredients

• 2 cinnamon raisin bagels (3-1/2 inches), split
• 4 teaspoons reduced-fat cream cheese
• 4 lettuce leaves
• 1/4 pound shaved deli smoked turkey
• 2 fresh dill sprigs
• 2 green onions, sliced
• 2 slices (1/2 ounce each) reduced-fat Swiss cheese
• 4 thin tomato slices
• 1/8 teaspoon salt
• 1/8 teaspoon pepper
• 2 teaspoons reduced-fat mayonnaise

Details

Servings 2
Cooking time 10mins
Adapted from tasteofhome.com

Preparation

Step 1

Lightly toast bagels; spread cream cheese on bottom halves. Layer with the lettuce, turkey, dill, onions, cheese and tomato. Sprinkle with salt and pepper. Spread mayonnaise on top halves of bagels; place over tomato. Yield: 2 servings.