Busy Day Pork Chops

By ezunich

Ingredients

• 1/4 cup fat-free milk
• 1/4 cup grated Parmesan cheese
• 1/4 cup seasoned bread crumbs
• 1/4 tsp salt
• 1/4 tsp garlic powder
• 1/8 pepper
• 4 (4 oz) boneless pork loin chops
• Cooking spray

Details

Servings 4

Preparation

Step 1

1. Place milk in a shallow bowl. In another shallow bowl, combine the cheese, bread crumbs, salt, garlic powder and pepper. Dip pork chops in milk, then coat with crumb mixture.

2. Place on a baking sheet coated with cooking spray; spritz chops with cooking spray. Bake at 375° for 9-11 minutes on each side or until a meat thermometer reads 160°.