Chicken Diane

By djmoulds

Ingredients

• 3/4 pound mushrooms, sliced
• 1 cup onion, chopped
• 1 1/2 pounds skinless boneless chicken breast
• salt and pepper
• 1/4 cup green onion stems, green part only, choped
• 2 tablespoons parsley, chopped
• 1 cup canned fat-free chicken broth
• 3 tablespoons sherry, optional
• 1 1/2 tablespoons Dijon mustard
• 1 6 0z box long-grain and wild rice

Preparation

Step 1

1. Coat a large skillet with nonstick cooking spray and saute the muxhrooms and onion over medium heat until tender, about 5 minutes.

2. Remove from the skillet; set aside. Sprinkle the chicken breasts with salt and pepper. In the same skillet coated with nonstick cooking spray, cook the chicken until lightly browned on both sides, about 5 to 7 minutes.

3. Spoon the reeserved mushroom mixture over the chicken in the pan. Combine the green onions, parsley, chicken brogth, sherry, and Dijon mustart in a small bowl and pour over the chicken. Cover, reduce the heat, and simmer 20 minutes or until the chicken is tender. Meanwhile, prepare the rice according to the package directions.

4. Serve the chicken and sauce on top of the rice.