Baked Flounder with Fresh Lemon Pepper

By jsides

Lorrie Hulston Corvin, Cooking Light

MARCH 2003

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Rate this recipe 4.3/5 (6 Votes)

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Ingredients

2 tablespoons grated lemon rind (about 3 lemons)
1 tablespoon extra virgin olive oil
1 1/4 teaspoons black peppercorns, crushed
1/2 teaspoon salt
2 garlic cloves, minced
4 (6-ounce) flounder fillets
Cooking spray
Lemon wedges (optional)

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

Preheat oven to 425°.

Combine first 5 ingredients. Place fillets on a jelly roll pan coated with cooking spray. Rub garlic mixture evenly over fillets. Bake at 425° for 8 minutes or until fish flakes easily when tested with a fork. Serve with lemon wedges, if desired.