Chicken - Buttermilk Faux-Fried

By rainmaker

Ingredients

• 1/3 cup reduced fat buttermilk
• 1/8 tsp. paprika
• 12 oz boneless, skinless chicken breast tenders (about 8 to 10 pieces)
• 2/3 cup panko bread crumbs
• 1 tbsp. dry onion soup mix
• Salt to taste

Details

Servings 2
Cooking time 20mins

Preparation

Step 1

Combine buttermilk and paprika in a large ziplock plastic bag. Mix well. Add chicken tenders, seal bag. Toss to coat completely.

Refrigerate for a minimum of 1 hour.

Preheat oven to 375 degrees.

Combine bread crumbs and soup mix in a large shallow bowl.

Drain chicken tenders and discard buttermilk. Coat each tender with crumb mixture and arrange on a lightly greased baking sheet.

Bake 20 minutes or until crisp and done, turning once after 10 minutes.