Green Bean Medley

By barbsjustagirl

Nutrition Facts: 3/4 cup equals 57 calories, 3 g fat (trace saturated fat), 0 cholesterol, 126 mg sodium, 8 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Ingredients

• 2 pounds fresh green beans, trimmed
• 1 large sweet red pepper, cut into strips
• 1/2 cup thinly sliced sweet onion
• 1/4 cup thinly sliced celery
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• 1/2 teaspoon salt
• 1/2 teaspoon pepper

Details

Servings 10
Preparation time 5mins
Cooking time 30mins

Preparation

Step 1

* Place beans in a steamer basket; place in a Dutch oven over 1 in. of water. Bring to a boil; cover and steam for 6-8 minutes or until crisp-tender.
* Meanwhile, in a large skillet, saute the red pepper, onion and celery in oil until tender. Add garlic; cook 1 minute longer. Add the beans, salt and pepper; toss to coat.