CRUNCHY YOGURT WITH FRUIT AND NUTS

By ALICJA

409 cal
18 g protein
68 g carbohydrate
11 g fiber
38 g sugars
9 g total fat
491 mg calcium
261 mg sodium

Ingredients

• 6 OUNCES LIGHT YOGURT(blueberry,key lime,or apple)
• 1/2 cup plain nonfat yogurt
• 1 1/3 cups fresh fruit sliced(berries and banana for bluebeery yogurt;mango,orange,and banana for key lime yogurt;apple,pear,and banana for apple yogurt)
• 1 crispbread,such as wasa light rye,multi grain,or other variety with the best life seal,crushed
• 2 tbsp roughly chopped walnuts.

Details

Servings 1

Preparation

Step 1

combine all the ingredients in a medium bowl and serve.