BLACK BEAN BROWNIES ;)

By Niecer

WITHOUT the added TBS of coconut oil, and optional chocolate chips:
Nutritional Info
Servings Per Recipe: 16
Amount Per Serving
Calories: 161.9
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 235.1 mg
Total Carbs: 30.7 g
Dietary Fiber: 2.3 g
Protein: 2.3 g

Ingredients

• optional:
• 1 brownie mix (9x13 pan size) of your choice
• 1 can unseasoned black beans, rinsed and well drained
• 1/3 cup skim milk OR water
• 1 TBS liquid coconut oil
• 1/4 cup OR LESS, mini semi-sweet chocolate chips

Details

Adapted from recipes.sparkpeople.com

Preparation

Step 1

Drain, rinse and totally drain black beans. Puree beans VERY WELL.....you may need to slowly add liquid ingredients in order to do so. Blend with brownie mix and pour into greased 9x13" pan, baking as directed.

You may add 1/4 C or less mini semi-sweet chocolate chips either into batter or sprinkled on top, if desired.