Blackberry Smoothie
187 calories, 4 grams protein, 47 grams carbs, 8 grams fiber, 1 gram fat
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(3 Votes)
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Ingredients
- 1 apples (Fuji or Gala), peeled and cut into 1 inch pieces
- 2 cups frozen blackberries
- 2/3 cups nonfat lemon yogurt
- 1/2 cup V8 V-Fusion pomegranate blueberry juice
Details
Servings 2
Preparation
Step 1
In a blender puree the apple, blackberries, yogurt and juice until smooth. Pour into glasses
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