Fresh Tomato Soup

By mluoceanbeach

Ingredients

• 1/4 cup friendly fat to cook in (butter, coconut oil, lard)
• 2 medium onions, sliced
• 2 large carrots, coarsely chopped
• 3-4 cloves garlic, coarsely chopped
• 1 quart chicken bone broth
• 2 TB organic tomato paste
• 2 TB basil (Could use fresh if you have it! Probably about 1/4 cup or so)
• 5 large tomatoes (or 6-7 small/medium), seeded and juices scooped out (OR if it is winter, you could use two 32oz cans of tomatoes, drained)
• Sea salt/pepper to taste
• 2 tsp raw honey

Details

Adapted from raisinggenerationnourished.com

Preparation

Step 1

Instructions
Sauté the onions and carrots in the friendly fat for about 10-15 minutes. Add a pinch of salt while they cook to bring the juices out and let them sweeten up and cook.
Add the garlic and tomato paste, and cook a minute.
Add the tomatoes, basil, and stock, and bring to a boil.
Reduce to a simmer about 25 minutes.
Take the soup off the heat, and add the raw honey to balance out the acid of the tomatoes.
Puree with an immersion blender or regular blender.

Instructions