Beet Chips
By mdancause
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Ingredients
- yellow golden beets – unpeeled (can use other varieties as well) – quantity varies depending on size of batch you wish to make
- coconut or olive oil
- coarse sea salt and ground pepper
- assorted spices and herbs, as desired
Details
Servings 1
Preparation time 10mins
Cooking time 40mins
Adapted from paleodish.com
Preparation
Step 1
scrub beets thoroughly
use a mandoline to evenly slice the beets
put them in a bowl and coat with coconut or olive oil/spices
use hands to make sure everything is all mixed together and all sides are coated well
take some parchment paper and line a baking sheet
place the sliced beets on the baking sheet in a single layer, making sure they are not overlapping
heat oven to 250-300 degrees
place the beets in the oven and cook until golden brown and crispy!
note – you really do need to keep a close eye on them, as they can burn in no time
use thongs to flip them every 10 minutes or so
when fully baked, remove them from the oven and allow to cool on another piece of parchment paper or a wire rack (helps in getting the ‘crispy effect’ to it’s fullest!)
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