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Ingredients
- 1 Tbsp coconut flour
- 3 eggs
- sea salt & pepper to taste
- 2 cups shredded zucchini (a food processor
- with a shredding disc makes this easy)
- coconut oil or bacon grease to pan-fry in
- (amount will vary)
Details
Preparation
Step 1
1 Sift the coconut flour into the eggs and beat them together. Note: Coconut flour often has
clumps, which is why we want to sift it.
2 Mix in the shredded zucchini, sea salt & pepper.
3 Use a large cast iron skillet over medium-low heat with coconut oil or bacon grease coating
the pan.
4 Spoon the mixture into the pan in desired sized “cakes.” I made mine pretty large at roughly
4-6″ in diameter and cooked them one at a time but you can also make smaller ones and
load up a pan with 3-4 at a time.
5 Serve warm or at room temperature/on-the-go- alone or with sausage or bacon. Yum.
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