Chicken Thighs with Mustard Sauce

By mdancause

Ingredients

• 6 chicken thighs (bone-in, skin-on)
• 2 Tbsp melted butter or coconut oil
• 1-2 Tbsp dijon mustard (gluten-free)
• 1/2 Tsp paprika
• Sea salt

Preparation

Step 1

1 Pre- heat the oven to 375 degrees.
2 Combine melted butter, mustard, paprika and salt in a small bowl to create a sauce for the
chicken.
3 Dredge each chicken thigh in the sauce, spreading it evenly onto the skin and bottom side.
Use a brush if you find it helpful.
4 When the skillet is heated, place the thighs skin side down into the pan. Allow the thighs to
cook for approximately 2-4 minutes until golden brown on the skin side.
5 Flip the thighs over for about 2 minutes in the skillet, then transfer to a cookie sheet and
place into the oven until the internal temperature reaches 165 degrees. (Approx 20 minutes).
6 Remove the chicken from the oven and allow it to cool before eating or storing.