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Shanibars

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Ingredients

  • 1 cup chopped dates
  • 3/4 cup peanut butter
  • 1/2 cup flaked coconut
  • 3 tablespoons unsweetened cocoa powder
  • 1 pinch salt (optional)

Details

Servings 6
Preparation time 10mins
Cooking time 40mins
Adapted from allrecipes.com

Preparation

Step 1

Place the dates, peanut butter, coconut, cocoa powder and salt into a food processor. Cover, and blend until smooth, about 4 minutes. The mixture will be very sticky.

Press the mixture into a loaf pan lined with waxed paper. Refrigerate for 30 minutes. Remove the chilled mixture from the pan and slice into 6 bars. Wrap each bar in foil and refrigerate until serving.

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