Simple Grilled Chicken

By dette

This chicken is perfect to keep on hand for munching or for using in other dishes like quesadillas, salads, sandwiches, and more. If you buy your chicken in bulk and cook extra, you'll save time and money where hunger and dinnertime strikes.

Ingredients

• 4 (4 oz) trimmed boneles, skinless chicken breasts
• olve oil in a sprayer (not boughten canned)
• 2 tsp salt-free garlic and herb seasoning (I used Mrs
• Dash)
• Salt to taste

Details

Servings 4

Preparation

Step 1

Preheat a grill to high heat

Lightly mist the chicken greasts with olive oil. Rub the seasoning evenly all over each breast and lightly season with salt. Grill for 3-5 minutes per side. or utnil the chicken is no longer pink and juices run clearl Serve immediately or store in an irtight plastic container in the refrigerator for up to 3 days.


127 cal; 26g prot; 0 g carb; 2 g fat; 66 mg chol; 0 g fiber; 74 mg sodium