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Cranberry-Pecan Scones

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SERVES : 8; 1 Serving = 1 scone
PREP TIME: 15 minutes
TOTAL COOK TIME: 25 minutes

CALORIES:210 cal
CARBS:25 g
FAT:10 g
PROTEIN:4 g
FIBER:3 g
SATURATED FAT:1 g
CHOLESTROL:1 mg
SODIUM:233 mg


Tip
Make It A Flat-Belly Meal: Serve with 1 cup fat-free milk (80) and 1/2 cup ca

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Ingredients

  • 2 cups whole wheat pastry flour
  • 1 cup pecans, chopped
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 and 1/4 cups low-fat vanilla yogurt
  • 2 tablespoons canola oil
  • 1 teaspoon freshly grated orange zest
  • 2/3 cup dried sweetened cranberries

Details

Servings 8
Preparation time 15mins
Cooking time 40mins

Preparation

Step 1

1. Preheat the oven to 400�F. Lightly coat a 9" round baking pan with cooking spray.

2. Whisk together the flour, pecans, baking powder, baking soda, and salt in a large bowl.

3. Whisk together the yogurt, oil, and orange zest in a small bowl.

4. Make a well in the center of the flour mixture and add the yogurt mixture and cranberries. Stir just until blended.

5. Press into the prepared pan. Score the dough with a knife to form 8 triangles. Bake for 20 to 25 minutes or until lightly browned and a wooden toothpick inserted in the center comes out clean.

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