Cranberry-Pecan Scones
SERVES : 8; 1 Serving = 1 scone
PREP TIME: 15 minutes
TOTAL COOK TIME: 25 minutes
CALORIES:210 cal
CARBS:25 g
FAT:10 g
PROTEIN:4 g
FIBER:3 g
SATURATED FAT:1 g
CHOLESTROL:1 mg
SODIUM:233 mg
Tip
Make It A Flat-Belly Meal: Serve with 1 cup fat-free milk (80) and 1/2 cup ca
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Ingredients
- 2 cups whole wheat pastry flour
- 1 cup pecans, chopped
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 and 1/4 cups low-fat vanilla yogurt
- 2 tablespoons canola oil
- 1 teaspoon freshly grated orange zest
- 2/3 cup dried sweetened cranberries
Details
Servings 8
Preparation time 15mins
Cooking time 40mins
Preparation
Step 1
1. Preheat the oven to 400�F. Lightly coat a 9" round baking pan with cooking spray.
2. Whisk together the flour, pecans, baking powder, baking soda, and salt in a large bowl.
3. Whisk together the yogurt, oil, and orange zest in a small bowl.
4. Make a well in the center of the flour mixture and add the yogurt mixture and cranberries. Stir just until blended.
5. Press into the prepared pan. Score the dough with a knife to form 8 triangles. Bake for 20 to 25 minutes or until lightly browned and a wooden toothpick inserted in the center comes out clean.
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