Fully Loaded Chili

By ezunich

Ingredients

• GARNISHES:
• 1 pound lean ground beef
• 1 medium onion, chopped
• 1 medium green pepper, chopped
• 1-3/4 cups water
• 2 cans (8 oz) tomato sauce
• 1 can (16 oz) kidney beans, rinsed and drained
• 1 can (15 oz) great northern beans, rinsed and drained
• 1 can (15 oz) garbanzo beans or chickpeas, rinsed and drained
• 1 can (15 oz) black beans, rinsed and drained
• 1 tbsp cocoa
• 2 tsp Louisiana style hot sauce
• 1/2 tsp pepper
• 1/2 tsp chili powder
• 1/4 teaspoon garlic powder
• 1/8 teaspoon cayenne pepper
• 1/2 cup reduced-fat sour cream
• 1/2 cup crushed baked tortilla chip scoops
• 1/2 cup shredded reduced fat cheddar cheese

Preparation

Step 1

1. In a Dutch oven over medium heat, cook the beef, onion and pepper until meat is no longer pink; drain.

2. Stir in the water, tomato sauce, beans,cocoa,hot sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish each serving with 1 tablespoon each of sour cream, crushed chips and cheese.