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Garlic Parmesan Roasted Chickpea Snack

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Ingredients

  • 2 cans (15.5oz each) garbanzo beans, rinsed and drained
  • 1/2 c. Parmesan cheese, grated
  • 1 tsp. minced garlic or more if you like
  • 1 tbsp. extra virgin olive oil
  • 1/2 tsp. salt
  • pepper to taste

Details

Servings 10
Preparation time 30mins
Cooking time 75mins
Adapted from sugarfreemom.com

Preparation

Step 1



Drain the beans and rinse them well. Lay them on paper towels to dry for about 30 minutes.

Preheat oven to 400 degrees.

In a bowl, mix together oil, garlic, salt and cheese until crumbly and oil is absorbed.

Add beans to bowl mixture and toss to coat.

Lay beans on a baking sheet and bake for 45-60 minutes until golden and crispy. Mine were perfect at 45.

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