Plant Protein Smoothie

By Carolben

Prep time: 5 minutes. Serves 1

Ingredients

• 1 cup almond milk, coconut milk, or water
• 1/2 ripe avocado
• 2 tablespoons hemp seeds
• 1 scoop plant-based protein powder
• 1 large handful kale or spinach

Preparation

Step 1

Blend all ingredients in a Vitamix or blender until smooth and well-blended.