bars - Chocolate Cream Caramel Bars

By tinathorn

Ingredients

• Crust:
• 1 cup almonds or other nuts
• 1 cup dates
• Pinch of salt (optional)
• Caramel:
• 1/2 cup cashew butter
• 1/2 cup coconut oil
• 1 cup dates
• Chocolate cream:
• 1/3 cup coconut oil
• 2-3 tablespoons cacao powder
• 1/4 cup preferred liquid sweetener

Details

Adapted from rawfoodrecipes.com

Preparation

Step 1

To make the crust:

1) process the almonds into flour in your food processor, then add the dates and process until it all begins to stick together.

2) Press into the bottom of a lined baking pan (I used a small bread pan) and refrigerate.

To make both the caramel and mocha layers:

1) Just blend the ingredients in each list until smooth. Feel free to add other flavours like vanilla, chili , ginger, etc.

2) Spread the caramel onto your crust, followed by the chocolate cream.

3) Refrigerate until completely set; this will take a couple hours.