All Bran Blueberry Muffins

By

Kelloggs

Ingredients

  • 375 ml or 1 1/2 cups all-purpose flour
  • 12 ml or 2 1/2 tsp baking powder
  • 1 ml or 1/4 tsp baking soda
  • 1 ml or 1/4 tsp salt
  • 375 ml or 1 1/2 cup Cereal All-Bran* Original cereal
  • 175 ml or 3/4 cup 2% milk
  • 125 ml or 1/2 cup orange juice
  • 2 eggs
  • 50 ml or 1/4 cup vegetable oil
  • 175 ml or 3/4 cup packed brown sugar
  • 250 ml or 1 cup fresh or frozen blueberries (do not thaw

Preparation

Step 1

1. In medium bowl, mix together flour, baking powder, soda and salt. Set aside.

2. In large bowl, stir together cereal, milk and juice. Let stand 5 minutes or until cereal softens. Add eggs, oil and brown sugar; mix well.

3. Add flour mixture, stirring just until combined. Fold in blueberries.

4. Spoon batter into lightly greased or paper-lined muffin pan cups. Bake at 200ºC (400ºF) for 20 to 22 minutes, or until golden brown and tops of muffins spring back when lightly touches.

YIELD: 12 muffins

TIP: If desired, add 15 mL (1 tbsp) grated orange rind. Add with blueberries.

PER MUFFIN:
202 Calories
4.5 g Protein
36.6 g Carbohydrate
5.5 g Fat
3.8 g Dietary Fibre

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