Chicken Caprese

By EdieK

By: Mrs. Dash®
"For hearty chicken wrapped in fantastic flavor, roll tomatoes tossed in Mrs. Dash® Tomato Basil Garlic Blend with mozzarella into a chicken breast. Then bake. Juicy and tender, it's a mouthful of deliciousness in every bite."

Ingredients

• 2 tablespoons Mrs. Dash® Tomato Basil Garlic Blend
• 4 boneless, skinless chicken breasts
• 8 cherry tomatoes, cut in quarters
• 4 low fat tiny mozzarella balls, cut into quarters
• 1 tablespoon olive oil
• 2 teaspoons red wine vinegar
• Cooking spray

Details

Servings 4
Adapted from allrecipes.com

Preparation

Step 1

Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

1. Preheat oven to 350 degrees F. Spray a 9 x 9 x 2 inch baking tray with cooking spray.
2. Toss tomatoes with 1 Tbsp. of Mrs. Dash® Tomato Basil Garlic Blend.
3. Lightly flatten each breast to 1/4 inch thickness. Place tomatoes and four quarters of mozzarella ball on each chicken breast. Roll up and secure with a toothpick.
4. Place breasts on baking tray. Drizzle with the olive oil, vinegar and remaining 1 Tbsp. of Mrs. Dash® Tomato Basil Garlic Blend.
5. Bake for about 30 minutes. Remove from oven, cover lightly with foil and let rest for 10 minutes.

Nutritional Information open nutritional information

Amount Per Serving Calories: 248 | Total Fat: 12.3g | Cholesterol: 89mg