lentil taco meat

By Erinswan

Ingredients

• 2 cups cooked lentils
• 2 tablespoons ketchup
• 1 tablespoon yellow mustard
• 1 tablespoon soy sauce
• 1 teaspoon lemon or lime (juice)
• 1 1/2 teaspoon ground cumin
• 1/2 paprika
• 1/4 teaspoon garlic powder (granulated)
• 1/4 teaspoon onion powder (granulated)
• 1/4 teaspoon dried oregano or marjoram
• 1/8 teaspoon cayenne pepper (optional)
• nondairy mild (optional)
• Salsa (optional)

Details

Servings 3
Adapted from allrecipes.com

Preparation

Step 1

Pulse warm lentils in the food processor or blender until chopped up or pureed (your choice). Transfer to a mixing bowl and stir in remaining ingredients. Taste, adding salt or pepper as desired, plus a splash of nondairy milk or a touch of salsa if the mixture looks dry.