Zippy Chicken Drummies

By littlejordan

Serve with celery sticks!

NUTRITION INFORMATION
Calories 60; Fat 2g; Cholesterol 15mg; Sodium 150mg; Carbohydrate 4g; Protein 6g; Vitamin C 2%; Iron 2%

Ingredients

• Blue Cheese Dipping Sauce:
• 2 pounds chicken drummettes (about 24)
• 2 tbsp honey
• 2 tbsp ketchup
• 2 tsp red pepper sauce
• 1 tbsp Worcestershire sauce
• 1/3 cup fat-free small curd cottage cheese
• 1/2 tsp white wine vinegar
• 2 tbsp fat-free skim milk
• 1/8 tsp white pepper
• 1 clove garlic, finely chopped
• 1 tbsp crumbled blue cheese

Details

Servings 24

Preparation

Step 1

Remove skin and fat from chicken. Mix honey, ketchup, pepper sauce, and Worcestershire sauce in heavy-duty resealable plastic food-storage bag. Add chicken; turn to coat with honey mixture. Seal bag and refrigerate at least 15 minutes but no longer than 24 hours, turning occasionally. Make Blue Cheese Dipping Sauce.

Heat oven to 350'F. Line jelly roll pan, 15 1/2 x 10 1/2 x 1 inch, with aluminum foil. Place chicken in pan. Bake uncovered about 30 minutes. or until crisp and juice of chicken is no longer pink when centers of thick pieces are cut. Serve with Blue Cheese Dipping Sauce and celery sticks.

Blue Cheese Dipping Sauce:

Place cottage cheese, vinegar, milk, white pepper, garlic, and half of the blue cheese in blender or food processor. Cover and blend on low speed until smooth and creamy. Spoon into serving dish. Stir in remaining blue cheese. Cover and refrigerate until serving.