Low Calorie Chicken Italiano

By Suzolson

Ingredients

• 3 whole chicken breasts, halved and skinned
• two 6 ounce cans of tomato sauce
• 2 medium carrots, sliced thin
• 1/4 cup of diced onions
• 1/2 cup of green peppers, diced
• 2 tablespoons of lemon juice
• 1 clove garlic, crushed
• 1/2 teaspoon of basil
• 1/4 teaspoon of oregano
• 1/4 teaspoon of salt
• Pepper to taste
• 4 ounce can of mushrooms
• 1 packet of Sweet and low

Details

Servings 6

Preparation

Step 1

Brown chicken in non stick pan. Add remaining ingredients, except mushrooms and sweet and low. Cover and simmer 30 minutes. Add mushrooms and cook u uncovered 10 to 15 minutes or until tender. Stir in sweet and low. 6 servings. 215 calories each serving.