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GARLIC ALFREDO TILAPIA

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By: youngwoman

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Ingredients

  • Directions:
  • 4 4 4 tilapia fillets
  • 2 2 2 tablespoons olive oil
  • 1 1 to tablespoon Creole seasoning, or to taste
  • 3 3 3 tablespoons butter
  • 2 2 2 cloves garlic, minced
  • 1 1 1 cup Alfredo sauce
  • to 425 an oven to 425 degrees F.
  • to 9x13-inch the tilapia fillets with oil on both sides, season with Creole seasoning to taste, then place into a 9x13-inch baking dish.
  • 10 Bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, about 10 minutes.
  • to Pour the sauce over the fish to serve. Sprinkle with additional Creole seasoning if desired.
  • Reviewers comment:

Details

Servings 4

Preparation

Step 1

Amount Per Serving Calories: 435 | Total Fat: 35g | Cholesterol: 89mg Sodium: 1089mg
Total Carbs: 4.4g Dietary Fiber: 0.2g Protein: 26.3g

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