muffins - Gluten Free & Grain Free Muffins

By tinathorn

Ingredients

• 1 1 1 cup nut butter (ex. cashew, peanut, almond, and sunflower seed)
• 2 2 2 medium sized bananas (The more ripe, the sweeter!)
• 2 2 2 large eggs
• 1 1 1 teaspoon vanilla (try making your own!)
• 2 2 2 tablespoons of raw honey(or other sweeteners such as maple syrup, stevia, etc.)
• 1/2 1/2 1/2 teaspoon baking soda
• 1 1 1 teaspoon apple cider vinegar

Details

Adapted from wholelifestylenutrition.com

Preparation

Step 1

Preheat oven to 400 degrees F.
Place all ingredients into a blender or food processor. You can also use a stick blender if you have one.
Blend until well mixed.
Pour batter into a greased muffin tin. You can also use a mini muffin tin to make 24 mini muffins.
Add additional toppings of your choice to each muffin and lightly stir into each cup
Cook time: 15 minutes for full size muffins and 10 minutes for mini muffins.
Reheat in a toaster oven for about 4 minutes at 350 degrees F, or eat at room temperature.