Yumm Bowl Sauce (cooked bean version)

By Erinswan

Yum sauce

Ingredients

• 1/2 C canola oil
• 1/2 C almonds (for a creamier sauce, use almond flour)
• 1/3 C nutritional yeast (Whole Foods)
• 1/2 C chickpeas or 1/2 C garbanzo beans, cooked
• 1/4 C soybeans, cooked
• 1/2 C filtered water (I just used bottled water)
• 1/2 C fresh lemon juice
• 1/2 tsp salt
• 1 1/2 tsp curry powder
• 1 tsp. dried oregano
• 1 tsp dried cilantro

Details

Servings 8
Preparation time 5mins
Cooking time 65mins
Adapted from yourhomebasedmom.com

Preparation

Step 1

Combine almonds, beans and oil in blender or food processor and process. Add all other ingredients and puree until nice and creamy smooth. Cover and let refrigerate for one hour. Keep refrigerated between uses.