Simple Oven-Baked Sea Bass

By ngaldi

If you're looking for a simple recipe that really preserves the delicate flavor of sea bass, then I highly recommend you try this one. You can try this with other types of fish but my version used a Chilean sea bass. The original recipe came from SparkRecipes and this is my simplified version of it. Enjoy!

Ingredients

• 1 lb sea bass (cleaned and scaled)
• 3 garlic cloves, minced or crushed
• 1 tablespoon extra virgin olive oil
• 1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves
• 2 teaspoons fresh coarse ground black pepper
• 1 teaspoon salt
• 2 lemon wedges
• 1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)

Details

Servings 1
Preparation time 10mins
Cooking time 30mins
Adapted from food.com

Preparation

Step 1

1 Preheat oven to 450F°. 2 In a cup, mix garlic, olive oil, salt, and black pepper. 3 Place fish in a shallow glass or ceramic baking dish. 4 Rub fish with oil mixture. 5 (Optional) Pour wine over fish. 6 Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily). 7 Drizzle remaining pan juices over fish and garnish with lemon wedges. 8 Enjoy!