Herbed Quinoa Salad

By luvs2cook

Ingredients

• 1 cup quinoa
• 2 cups vegetable stock or water
• 1/2 cup hothouse cucumber, diced
• 1/2 cup tomato, diced
• 2 tablespoons red onion, diced
• 2 green onions, thinly sliced
• 2 tablespoons chopped cilantro
• 1 teaspoon chopped jalapeño
• 3 tablespoons extra-virgin olive oil
• 1 tablespoon fresh lemon juice

Details

Servings 4
Adapted from aarp.org

Preparation

Step 1

1. In a small pot, combine the quinoa and stock (or water) and bring to a boil. Reduce the heat to a simmer and cover. Cook for 10 to 15 minutes or until the liquid has been absorbed. Let cool completely.

2. In a large bowl, combine the quinoa with the remaining ingredients. Toss to mix thoroughly. Serve chilled.

1. Blanch snow peas in boiling water for 8 to 10 seconds, then shock quickly in ice water. Pat dry.

2. In a medium bowl, combine the snow peas, bean sprouts and red pepper. Toss with the soy sauce, sesame oil and sesame seeds. Season to taste with salt. Serve chilled.