Hummus

By GratefulSea

Ingredients

• 2 15-ounce cans chick peas (garbanzos), one drained, one with liquid
• 1/4 cup (35 g) raw sesame seeds
• 1 tablespoon olive oil
• 1/4 cup (60 ml) lemon juice
• 1 garlic clove, peeled
• 1 teaspoon cumin
• salt

Details

Servings 3
Adapted from vitamix.com

Preparation

Step 1

1. Place all ingredients, except salt, into the Vitamix container in the order listed and secure lid.

2. Select Variable 1.

3. Turn machine on and quickly increase speed to Variable 10, then to High.

4. Blend 1 minute, using the tamper to push the ingredients into the blades.

5. Season to taste with salt.