Honey and Spice-Glazed Pork Chops - Cooking Light

By á-46

Ingredients

• 1/4 cup honey
• 2 tablespoons Dijon mustard
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon ground cloves
• Cooking spray
• 4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper

Details

Servings 4

Preparation

Step 1

Combine first 5 ingredients in a bowl.

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Sprinkle pork with salt and pepper; cook 2 minutes on each side or until browned. Reduce heat to medium-low; add honey mixture. Cook 10 minutes or until done, turning pork once.