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larabar - Hemp superfood protein bars

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larabar - Hemp superfood protein bars 1 Picture

Ingredients

  • 1/2 cup (80g) pumpkin seeds
  • 1/2 cup (50g) shredded coconut
  • 1/4 cup (40g) hemp seeds
  • 1/4 cup (50g) hemp protein
  • 2 tbs chia seeds (15g)
  • 1 tsp cinnamon
  • 2 tbs cacao powder
  • 1 tbs maca powder
  • 1 tsp vanilla
  • 1/2 cup packed raisins (or 10 dates)
  • 3 tbs melted coconut oil
  • 3 tbs oats or quinoa flakes

Details

Adapted from includingcake.com

Preparation

Step 1

Pulse the dry ingredients (other than oats/quinoa) together in a food processor so there are still coarse pieces remaining. Set aside whilst blending the dates/raisins with the coconut oil. Add dry ingredients and pulse to achieve a slightly crunchy sticky mixture. Mix through the oats/quinoa flakes last.
Press the mixture into the bottoms of a small loaf tin or form into balls. Chill for at least 1 hour before carefully slicing onto bars. Store the bars in the fridge.

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