Maple Chili Popcorn

By sheilaolim

Nutritional Information
Amount per serving
Calories: 48
Calories from fat: 17%
Fat: 0.9g
Saturated fat: 0.5g
Monounsaturated fat: 0.2g
Polyunsaturated fat: 0.1g
Protein: 0.5g
Carbohydrate: 9.9g
Fiber: 0.6g
Cholesterol: 2mg
Iron: 0.2mg
Sodium: 79mg
Calcium: 7mg

Ingredients

• Cooking spray
• 8 cups popcorn (popped without salt or fat)
• 1/2 cup maple syrup
• 1 tablespoon butter
• 1/2 teaspoon salt
• 1/2 teaspoon ground red pepper

Details

Adapted from myrecipes.com

Preparation

Step 1

Preheat oven to 300°.
Coat a 15 x 10-inch jelly-roll pan or other large rimmed baking pan with cooking spray. Place popcorn in a large metal or glass bowl lightly coated with cooking spray.
Combine syrup, butter, salt, and pepper in a saucepan over medium heat. Bring to a boil, stirring just until combined. Cook, without stirring, for 2 minutes. Pour syrup mixture over popcorn in a steady stream, stirring to coat.
Spread popcorn mixture in an even layer into prepared pan. Bake at 300° for 15 minutes. Remove from oven, and cool completely in pan.