Broiled Tenderloin Steaks with Ginger Hoisin Glaze

By á-4067

Beef tenderloin is good for broiling because renders very little fat that could smoke or flare.

194 calories
Fat 7.8g

Ingredients

• 1 1/2 tablespoons hoisin sauce
• 1 1/2 teaspoons grated peeled fresh ginger
• 1 1/2 teaspoons honey
• 1 1/2 teaspoons lower-sodium soy sauce
• 1/4 teaspoon chili garlic sauce (such as Lee Kum Kee) or crushed red pepper
• 4 (4-ounce) beef tenderloin steaks, trimmed (1 inch thick)
• Cooking spray
• 1/8 teaspoon salt

Details

Servings 4
Preparation time 5mins
Cooking time 17mins

Preparation

Step 1

1. Preheat broiler to high.

2. Combine hoisin sauce, ginger, honey, soy sauce, and chili garlic sauce in a small bowl; stir with a whisk.

3. Place the steaks on a foil-lined broiler pan coated with cooking spray; sprinkle with salt. Broil steaks 5 inches from heat for 2 minutes, and turn over. Broil 2 minutes; turn steaks over. Brush steaks with half of hoisin mixture; broil for 1 minute. Turn steaks over, and brush with remaining hoisin mixture; broil 2 minutes or until desired degree of doneness.