Sausage Bean Stew

By Cindy_Wicker

Ingredients

• 1 pound smoked sausage, halved and cut into 1/4-inch slices
• 2 cans (10 ounces each) diced tomatoes and green chilies, undrained
• 1 can (15-1/2 ounces) great northern beans, rinsed and drained
• 1 can (15-1/4 ounces) whole kernel corn, drained
• 1 can (15 ounces) lima beans, drained
• 1 can (15 ounces) black beans, rinsed and drained
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• Hot cooked rice, optional

Details

Servings 6

Preparation

Step 1

In a large saucepan, combine the first eight ingredients. Heat through. Serve with rice if desired. Yield: 6-8 servings (2 quarts).

Nutrition Facts: 1 serving (1 cup) equals 341 calories, 16 g fat (6 g saturated fat), 38 mg cholesterol, 1,470 mg sodium, 31 g carbohydrate, 8 g fiber, 16 g protein.

8 WW Points Plus