Lean Mean Cheeseburger

By LHPollack

Ingredients

• Optional Ingredients:
• 1 lb grass-fed beef or bison
• 2 Tbsp quick cooking oats
• 1/2 tsp steak seasoning blend
• 4 sprouted grain hamburger buns, we use Food For Life brand (Ezekiel)
• 4 slices of cheese
• lettuce
• tomato
• onion

Preparation

Step 1

1. Place oats in a plastic bag & grind to a fine consistency with a rolling pin
2. Combine beef/bison, oats, & steak seasoning into a large bowl & mix lightly.
3. Form meat into 4 1/2" patties.
4. Place patties on grilled & grill for 11 to 13 minutes, turning occasionally until done.