Fruit Medley

By Cindy_Wicker

Ingredients

• 1 can (20 ounces) pineapple chunks, undrained
• 1 can (11 ounces) mandarin oranges, drained or 2 medium navel oranges, peeled and chopped
• 1 large red apple, cubed
• 1 cup sliced fresh strawberries
• 1 cup halved seedless red grapes
• 3 kiwifruit, peeled and sliced
• 1 cup fresh or frozen blueberries
• 1 cup fresh or canned pitted dark sweet cherries
• 2 medium firm bananas, sliced

Details

Servings 6

Preparation

Step 1

In a large bowl, combine the first six ingredients; cover and refrigerate overnight. Just before serving, fold in the blueberries, cherries and bananas; gently toss. Yield: 10 servings.

Nutrition Facts: 1 serving (3/4 cup) equals 136 calories, 1 g fat (trace saturated fat), 0 cholesterol, 4 mg sodium, 35 g carbohydrate, 4 g fiber, 1 g protein.

4 WW Points Plus